COVID-19 Anxiety Meditation

Photo by Jared Rice on Unsplash

If you are feeling a growing sense of anxiety around the new coronavirus COVID-19, you are not alone. The fear and worry about this virus has affected many of us. During this important time, I am offering special online live guided meditations to directly impact anxiety and worry about this disease.

One-on-one Online Guided Meditation Sessions
Highly focused meditation to reduce fear and anxiety around the COVID-19 coronavirus.
60 minute therapy:
– 15 minute tarot card introduction
– 30 minutes guided meditation
– 15 minute counselling session
Session conducted via Skype on in person

Sessions available at a time to suit you.
Cost: $80

Our pediatric Gastroenterologist recommended meditation and hypnotherapy for our 10 year old daughter. After just two online sessions with Jan, her chronic anxiety-related tummy pain disappeared completely!

Steph, Sydney

Weekly Online Meditation Classes
Alternatively, you can join our weekly meditation classes which cover a range of topics, as well as addressing anxiety and stress associated with COVID-19.
45 minutes per class
Monday 4:00-4:45pm
Session conducted via Skype

Cost: $40 per person per month per person for unlimited meditation and yoga classes
Please pay in advance to receive an invitation to the Skype call.

Direct deposit only please. No refunds available for online yoga and meditation sessions.

For more information or to book, please call me or text on 020 222 5678 or via email at