Sunshine Coast Yoga. Hatha Yoga Classes with Jan Bond. Classes are held near Peregian Beach at the beautiful Sunshine Coast, Queensland, Australia.
You can contact Jan by email at [janet dot bond at bigpond dot com] or by phone on (07) 5448 3163 or 040 222 5678 or for more details and to confirm attendance.
Monday mornings 8:30 – 10:00 am
Monday evenings 6:00 – 7:30pm
Wednesday mornings 8:30 – 10:00am
Friday mornings 8:30 – 10:00am
*Private sessions on request*
15 Lakeshore Place, Peregian Beach, Queensland 4573
- Down Murdering Creek Rd., close to Peregian Springs.
- 5 minutes from Coolum Beach and Peregian Beach
- 15 minutes from Noosa
Hatha Yoga stretch and stress release classes for all ages. Yoga classes are classical Hatha Yoga, with a significant portion of Iyengar Yoga and Viniyoga (personal attention). Students are encouraged to use props such as blocks and straps to assist with postures, particularly for new students.
Jan Bond is a certified Yoga teacher, with 35 years of yoga experience and has studied Yoga teacher training at the White Lotus Institute in California. Classes bear no religious affiliation. Sticky mats are available at studio, however please feel free to bring your own. Wear comfortable clothing.
- Stretch and stress release classical Hatha Yoga exercises
- Yoga Ball
- Breathing techniques
Cost: $10 per class casual.