Sunshine Coast Yoga. Hatha Yoga Classes with Jan Bond. Classes are held near Peregian Beach at the beautiful Sunshine Coast, Queensland, Australia.
Please call (07) 5448 3163 or 040 222 5678 to confirm attendance.
Monday mornings 10:00 – 11:30 am
Monday evenings 6:00 – 7:30 pm
Wednesday evenings 6:00 – 7:30 pm
15 Lakeshore Pc, Peregian Beach, Queensland 4573
- Just off Emu Mountain Road between Peregian Beach and Noosa Civic
- 5 minutes from Coolum Beach and Peregian Beach
- 15 minutes from Noosa
Hatha Yoga stretch and stress release classes for all ages, mixed classes. Yoga classes are classical Hatha Yoga, with a significant portion of Iyengar Yoga and Viniyoga (personal attention). Students are encouraged to use props such as blocks and straps to assist with postures, particularly for new students.
Jan Bond is a certified Yoga teacher, with 30 years of yoga experience and has studied Yoga teacher training at the White Lotus Institute in California. Classes bear no religious affiliation. Sticky mats are available at studio, however please feel free to bring your own. Wear comfortable clothing.
- Stretch and stress release classical Hatha Yoga exercises
- Yoga Ball
- Breathing techniques
- Meditation/relaxation
Cost: $10 per class casual.
